You are so much STRONGER than you think.  BoxFit is held on Thursdays 9.30-10.30am in the Sub rooms and costs £4.50. 

A boxing workout to music that targets fat burning, toning and a great stress buster. An all round workout that will leave you feeling empowered and energised. Exercise is proven to be the best prescription for depression and anxiety - Please get in touch for more info or come and see me in the Bosom Buddies shop.  "Fit is not a size its a feeling.  Sam Cairns - 077793 755240